Cold and dry air can make your skin itch, turn red, and feel uncomfortable. A Dermatologist suggests these natural ways to help your face during the winter.
Winter skin problem Follow these tips to keep your skin wet and smooth.
When winter comes, skin problems start to get worse. As the temperature drops, so does the humidity, which makes your skin cells lose water. Add to that the cold wind and the heat inside, breaking down your skin’s protective layer and making it harder for your skin to stay hydrated. Because of this, your skin gets dry, flaky, and itchy. And if you have rosacea or eczema, the winter can worsen those diseases.
But there’s no need to worry because the season is changing, and the answer is right in your kitchen cabinet! So instead of spending a lot of money on expensive face creams, hand creams, and lotions, it’s better to use things that come from nature.
Turmeric gives your favorite dishes color and flavor, but it also does a lot more than that. “The active ingredient in turmeric is curcumin, which has anti-inflammatory and antioxidant properties,” says Dr. Shelly. It helps to eliminate free radicals, which is good for treating dry skin.
Use Natural Oil On Your Body
Your skin gets dry and flaky when you’re out in the cold. So, to fight the dryness, you need a body moisturizer. Shea butter, coconut oil, olive oil, aloe vera gel, and beeswax can all be found in natural body lotions. Apply it right after you take a bath and often if your skin is too dry.
Mix honey, milk, and turmeric, and then put this mixture on your face once a week. This is also good for the face because it helps even out the tone and fades acne scars.
Use Oil Before Your Shower In The Morning
Your skin makes oil on its own, which helps keep wetness and the skin from drying out. But everyday activities and the weather take away the oil your skin makes. Using oil can help recover the shine and moisture barrier of the skin. If you don’t have acne-prone skin, coconut oil, olive oil, or castor oil may be good natural treatments for dry skin.
Add Foods That Help The Skin In The Winter
Getting enough water and calories can help keep skin healthy in the winter. Dr. Shelly says what things you should eat more of and which ones you should avoid this winter.
Drink Hot Water Benefits
Dr. Shelly says, “Drinking hot or lukewarm water improves blood flow, nourishes the skin to make it smooth and glowing, rejuvenates the hair, makes it feel better, and speeds up hair growth.”
Tips For Taking Care Of Your Skin In The Winter:
- Rub the oil into your skin at least 10 to 30 minutes before bathing. Then, take a bath with lukewarm water and light soap.
- Apply lotion right after a bath and right before bed.
- Drink 6–8 glasses of room-temperature water
- Get enough seasonal fresh fruits and veggies.
- Lessen your stress and get a good night’s sleep.