10 Best Places For Guided Meditation Online in 2021
If you’re looking for a place to find guided meditation online, you’ve come to the right place. There are more options than ever before, and the health benefits of guided meditation can be felt all over your body. These apps are perfect for people who want to learn how to meditate or who are already experienced meditators.
Joyable app uses mindfulness to tackle mental health issues
The Joyable app, available for both Android and iOS, is an app that aims to tackle mental health problems through mindfulness practices. The app features a mindfulness coach and offers tips for building self-confidence. Users also receive a weekly coaching session to stay on track with their progress. Though the app is not free, it is a helpful resource for people who want personalized assistance with mental health issues. Users can also try out the app’s meditation feature to reduce stress and anxiety.
Simple Habit offers a variety of guided meditations
The Simple Habit app is a great way to get your daily dose of meditation without setting a specific time aside. The app is full of short meditations that can help you deal with stress, sleep better, prepare for a job interview, or just get through a rough day. It has more than 500 guided meditations and is constantly adding new content.
Omvana app is number one in 30+ countries
Omvana is an app that offers guided meditation in a variety of styles. The app has a vast library of sessions and is available for free. Additionally, it offers self-hypnosis tracks designed to improve your life in different ways, such as losing weight, finding love, and generating wealth. But these tracks are not based on neuroscience, and their effectiveness is questionable.
Enso app is a good option for new or experienced meditators
The Enso app offers a simple yet effective method for meditating. Its minimalist design is perfect for the beginner or experienced meditator. It features a timer with interval bells and visual and auditory cues to guide you through your meditation. The app is also equipped with a simple progress tracker, making it the ideal companion for anyone who wishes to practice meditation at home or on the go.
The Calm app is a great place to start learning how to meditate. The app has 45 different meditation sessions you can try for free. These sessions vary in length, and you can choose between a friendly male voice and a more calming female voice. The app is also available offline, so you can listen to your meditation without an internet connection.
If you’re interested in getting a daily dose of meditation without spending hours in front of a computer or TV, the Simple Habit app may be the way to go. Simple Habit provides five-minute meditation sessions on various topics, from meditation for a job interview to meditation for a date. Founder Yunha Kim recognized many shortcomings in popular apps and created Simple Habit as a solution. This side project has now become a million-dollar business.
The second version of Buddhify offers a variety of different meditation tracks that are specifically designed for different situations and locations. The tracks are five to 20 minutes long, and they have a built-in timer. Users can choose a track based on how long they want to meditate for, which is beneficial for those who need a longer meditation session.